I’m getting a colonoscopy on Tuesday for the first time…I’m of age. Anyway, tomorrow starts the prep. I can only have clear liquids all day and then there’s the whole laxitive drinking process in the evening. I has occurred to me that this is kind of like cleaning house. Maybe you should all do it with me…you know, moral support. Once all the “crap” is out of there, it only makes sense to take great care when choosing what to put back in. The habits we are working on this month are the ones we should keep all year…especially all of that water and the 8 servings of fruits and vegetables. I know our bodies are grateful…I can feel it. I plan to give it even more focus after Tuesday….anyone want to join me?
Wendy (Naarup) Theisen is a mom, an award-winning speaker, an author of five books, a rape survivor and an Ironman. She believes there’s a difference between being victimized and being a victim.