Back to the waste treatment facility of your body…
We are 4 days into the challenge, 1/2 way through the toughest of the 4 weeks, and hopefully you are starting to notice some changes, not the least of which is the quality of what exits your body. The next time you visti the bathroom for a deposit, take a good look at the quality of the product. You will probably notice one of two things….either fluffy floaters or stinky sinkers. The fluffy floater often has an “S” shape, matching the shape of your intestine. It requires very little effort to deposit this type of product. On the other hand, the stinky sinker, is more challenging. When you visit someone’s home and they have a magazine rack in the bathroom, you can be sure that someone there is producing stinky sinkers.
The fluffy floater is commendable…something to be proud of. It reflects a great diet…plenty of fiber, plenty of water, lots of fruits and veggies. I hope that all of you are enjoying the pleasant fluffy floater experience.
Keep up the good work and confess your sins. If you’ve made it this far, you should be proud…if not, get back on the train…now!